Therapy in Kent, WA

I utilize a therapeutic approach that is strength based, honest, and direct. I am dedicated to helping you move toward your full potential by getting rid of false narratives about diminished value and worth.

Some of the issues I address are:

I believe that we all possess the strength, courage and determination to live fulfilling lives. I offer encouragement, empathy and support in understanding your emotions and behaviors so that you can work towards the life you desire for yourself. I utilize various therapeutic approaches and principles that best meet your needs.

If you are considering individual therapy, reach out today »


  • Short term Solution Focused Therapy
  • Cognitive Behavioral Therapy
  • Cognitive Restructuring
  • Motivational Interviewing
  • Mindfulness Training
  • Dialectical Behavioral Therapy
  • Systems Approach

Get in touch for a free 15 minute consultation to see how I can help.